RECIPE : Juices and Smoothies
Liquid Gold
Ingredients
- 2 grapefruit
- 3 oranges
- 2 key lime
- 1 inch ginger
- 2 inches turmeric
- Dash of cayenne
Directions:
For juicer: Put all ingredients in your juicer. Mix in cayenne and enjoy.
Blender: Add 1/2 cup of water to the recipe. Chop all the ingredients first. Then add them to them in your blender. Blend, add additional water if needed. Strain through a cheesecloth or strainer.Mix in cayenne.
Liquid Sunshine
Ingredients
- 4 Kale leaves
- 6 Romaine Heart leaves
- 1 Green apple
- 1 Cucumber
- 5 Celery stalks
- 1 Broccoli stalk .
Directions:
For juicer: Alternate the ingredients in your juicer
Blender: Add 1/2 cup of water to the recipe. Chop all the ingredients first. Then add them to them in your blender in the following order: cucumber, celery, Apple, broccoli, romaine, and kale. Blend, add additional water if needed. Strain through a cheesecloth or strainer.
Blood Cleanser
Directions
Ingredients
- 8 Celery Stalks
- 4 carrots
- 1 beet
- 2 inch of ginger
Directions
For juicer: Put all ingredients in your juicer. Mix well and enjoy
Blender: Add 1/2 cup of water to the recipe. Chop all the ingredients first. Then add them to them in your blender. Blend, add additional water if needed. Strain through a cheesecloth or strainer