The Lifestyle

Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

Quinoa is considered a superfood and a great source of protein. When we think of how to consume quinoa we think of it only for savory dishes like B...

Vegan Meatball Sub

Meatball Sub There are so many vegan cheese options available on the market. Twenty years ago those options were limited and not necessarily the b...

Hay Stack

This is a quick dish will have you begging for more!

RECIPE: Let’s Do It Tortilla Vegan Quesadilla

Let’s Do It Tortilla INGREDIENTS: 6 Tortilla ½ cup Salsa ½ cup Guacamole 16 oz Cooked Pinto Beans 1 baked or fried plantain ½ cup vegan cheese DIRE...

RECIPE: Vegan Cinnamon Raisin French Toast

Cinnamon Raisin French Toast Loaf of Vegan Raisin bread 2 chia seed egg (2 tablespoons of chia seeds with 2tablespoonsn of water let sit for 10 mi...

HOLIDAY GIFT GUIDE: What to gift a vegan?

Happy holidays! We know it can be hard or selective to come up with responsible gifts for someone who is Vegan. We wanted to put together a list...

RECIPE: Buffalo Cauliflower “Wings”

Buffalo Cauliflower Ingredients1 head of cauliflower approx. 4 cups of florets1 cup water1 cup chickpeas flour1 cup of gluten free bread crumbs (o...

RECIPE: “Pigs” in a blanket

"Pigs" in a Blanket Ingredients Pillsbury crescent rolls (Yes they are vegan) Vegan sausage Directions: Take dough and cut in half if you ...

RECIPE: Blueberry Chia Parfait

Blueberry Chia Parfait - Chia Pudding Ingredients: ½ cup chia seeds 2 cups plant based milk Tiny dish salt ½ tsp Vanilla extract 2 t...

RECIPE: 4-Ingredient Yogurt Bark

4-Ingredient Yogurt Bark Ingredients Yogurt (I used @kitehillfoods ) 1 cup berries 1/3 cup granola Sweetener optional Directions Add sweetener ...

RECIPE: Deconstructed Cheeseburger Salad

Deconstructed Cheeseburger Salad Ingredients 1 Vegan Burger or Patty 1 slice of vegan cheese 5-8 pickles slices 2-4 cups of mixed greens...

RECIPE: Black Bean Brownies

Black Bean Brownies Ingredients 16 ounces black beans, cooked 1 serving vegan chocolate protein powder ( I used vega) 2 tbsp cacao 2 fla...

RECIPE: Mighty Kale Salad

Mighty Kale Salad Ingredients 1 Bunch of Kale torn 1 C chickpeas, cooked or sprouted 2 carrots grated 1 avocado 1.5 cups tomato, chopped ¼ c...