RECIPE: Mighty Kale Salad


Mighty Kale Salad

 

 Ingredients 

  • 1 Bunch of Kale torn 
  • 1 C chickpeas, cooked or sprouted
  • 2 carrots grated
  • 1 avocado 
  • 1.5 cups tomato, chopped
  • ¼ cup  pumpkin seeds 
  • ¼ cup  hemp seeds
  • 3-4 tbsp nutritional yeast
  • 1-2 tbsp balsamic vinegar*
  • 1 tbsp cup  olive oil
  • ¼ cup red onions
  • Himalayan sea salt to taste
  • Cayenne to taste (optional)
  • ½ tbsp agave  (optional)

Add kale in a bowl with 1/2 teaspoon of Himalayan sea salt and 1 tablespoon of oil.  Massage the kale until it's dark green. Add nutritional yeast. Mix in the following ingredients avocado carrots, hemp seeds, pumpkin seeds, chickpeas, and tomato. Add balsamic vinegar. Add Himalayan sea salt and cayenne to taste. 


*Substitute with Lemon or Apple Cider Vinegar